Semplici e buoni

by Pam Panorama 375 g in Cereals and their products Barcode 8004263688816
Very good nutritional quality
Unprocessed or minimally processed

Semplici e buoni by Pam Panorama provides 385 kcal per 100 g, with 1.1 g of sugars and 8 g of protein. That is 94% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereals and their products category and comes in a 375 g pack.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.3 g · Low
Sugars
1.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 385 kcal 385 kcal 389
Total fat 1 g 1 g 1% 7.8 −87%
Saturated fat 0.3 g 0.3 g 2% 1.6 −81%
Carbohydrates 84 g 84 g 31% 69.5 +21%
Total sugars 1.1 g 1.1 g 17.7 −94%
Added sugars 0 g 0 g 0% 9.3 −100%
Dietary fiber 3.4 g 3.4 g 12% 7.7 −56%
Protein 8 g 8 g 16% 10.3 −22%
Salt 0 g 0 g 0.8 −99%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories higher 46%
Sugars lower 17%
Salt lower 23%
Saturated fat lower 48%
Protein top 63%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% mais biologico

Palm oil freeVeganVegetarian
May contain traces
GlutenMilkNutsSoybeans

Product details

Quantity
375 g
Serving size
1 serving (100 g)
Labels & certifications
OrganicNo added sugar
Sold in
Italy
Barcode
8004263688816

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semplici e buoni?

Semplici e buoni contains 385 kcal per 100 g and about 385 kcal per serving (1 serving (100 g)).

How much sugar is in Semplici e buoni?

Semplici e buoni has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semplici e buoni healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Semplici e buoni vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Semplici e buoni contain?

No allergens are listed in the label data. It may also contain traces of gluten, milk, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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