Semoule de blé dur

by ANCO 250 g in Durum wheat semolinas Barcode 5410018104709
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Semoule de blé dur by ANCO provides 343 kcal per 100 g, with 2 g of sugars and 11.2 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Durum wheat semolinas category and comes in a 250 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.1 g · Low
Sugars
2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 343 kcal 341
Total fat 1.5 g 1.9 −19%
Saturated fat 0.1 g 0.4 −72%
Carbohydrates 70 g 68
Total sugars 2 g 2.9 −30%
Added sugars 0 g 0.3 −100%
Dietary fiber 2.5 g 3.9 −36%
Protein 11.2 g 11.7
Salt 0 g 0.1 −61%

Category average across 201 Durum wheat semolinas products on Foodmetria.

Compared with other durum wheat semolinas

Calories lower 30%
Sugars lower 31%
Salt higher 22%
Saturated fat lower 5%
Protein top 74%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

semoule de blé dur

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
CeleryEggsMilkMustardNutsSesame seedsSoybeans

Product details

Quantity
250 g
Sold in
Belgium, France
Barcode
5410018104709

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semoule de blé dur?

Semoule de blé dur contains 343 kcal per 100 g.

How much sugar is in Semoule de blé dur?

Semoule de blé dur has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semoule de blé dur healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Semoule de blé dur vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Semoule de blé dur contain?

According to the label data it contains: Gluten. It may also contain traces of celery, eggs, milk, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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