Semoule au lait by Nestlé

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Semoule au lait

by Nestlé 460 g (4 x 115 g) in Semolina puddings Barcode 3023290668276

Dessert lacté à la semoule de blé dur saveur vanille

Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Semoule au lait by Nestlé provides 121 kcal per 100 g, with 12.6 g of sugars and 2.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Semolina puddings category and comes in a 460 g (4 x 115 g) pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
12.6 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 115 g (1 pot)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 121 kcal 139 kcal 123
Total fat 3.7 g 4.3 g 6% 4.2 −13%
Saturated fat 2.4 g 2.8 g 14% 2.7 −10%
Carbohydrates 18.9 g 21.7 g 8% 17 +11%
Total sugars 12.6 g 14.5 g 11.7 +7%
Added sugars 10.6 g 12.1 g 24% 7.4 +44%
Dietary fiber 0.3 g 0.3 g 1% 0.4 −25%
Protein 2.9 g 3.3 g 7% 3.9 −27%
Salt 0.2 g 0.2 g 0.1 +46%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 215 Semolina puddings products on Foodmetria.

Compared with other semolina puddings

Calories higher 44%
Sugars higher 41%
Salt higher 11%
Saturated fat higher 45%
Protein top 88%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Lait_ entier (64 %), eau, sucre, semoule de _blé_ dur (6,5 %), _crème_ (3 %), amidon, sirop de glucose, sel, émulsifiant (E471), stabilisants (carraghénanes, gomme xanthane, farine de graines de caroube), arôme vanille, colorant (rocou).

May contain palm oilNot veganMaybe vegetarian
Allergens
GlutenMilk

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
460 g (4 x 115 g)
Serving size
115 g (1 pot)
Labels & certifications
Green DotAu lait entierEco Emballages
Sold in
France
Barcode
3023290668276

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semoule au lait?

Semoule au lait contains 121 kcal per 100 g and about 139 kcal per serving (115 g (1 pot)).

How much sugar is in Semoule au lait?

Semoule au lait has 12.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Semoule au lait healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Semoule au lait vegan?

Based on its ingredient list, it is not vegan.

What allergens does Semoule au lait contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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