Semolina by Soubry

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Semolina

by Soubry 1kg in Durum wheats Barcode 5410028083544
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Semolina by Soubry provides 343 kcal per 100 g, with 2 g of sugars and 11.2 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Durum wheats category and comes in a 1kg pack.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.1 g · Low
Sugars
2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 343 kcal 278 +24%
Total fat 1.5 g 1.6 −7%
Saturated fat 0.1 g 0.4 −72%
Carbohydrates 70 g 53.8 +30%
Total sugars 2 g 1.5 +36%
Dietary fiber 2.5 g 5.6 −55%
Protein 11.2 g 9.8 +14%
Salt 0 g 0.2 −88%

Category average across 64 Durum wheats products on Foodmetria.

Compared with other durum wheats

Calories lower 45%
Sugars higher 25%
Salt higher 43%
Saturated fat lower 2%
Protein top 56%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1kg
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Sweden
Barcode
5410028083544

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semolina?

Semolina contains 343 kcal per 100 g.

How much sugar is in Semolina?

Semolina has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semolina healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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