Semola by De Cecco

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Semola

by De Cecco 1kg in Bakproducten Barcode 8001250861764
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Semola by De Cecco provides 347 kcal per 100 g, with 3 g of sugars and 12 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Bakproducten category and comes in a 1kg pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.3 g · Low
Sugars
3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 347 kcal 337
Total fat 1.5 g 11.1 −86%
Saturated fat 0.3 g 6.3 −95%
Carbohydrates 70 g 47 +49%
Total sugars 3 g 25.2 −88%
Added sugars 0 g 33.9 −100%
Dietary fiber 2.9 g 2.5 +18%
Protein 12 g 11.9
Salt 0 g 0.5 −100%

Category average across 17 Bakproducten products on Foodmetria.

Compared with other bakproducten

Calories higher 40%
Sugars lower 7%
Salt lower 1%
Saturated fat lower 8%
Protein top 20%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Doppelt gemahlener hartweizengrieß

Allergens
Gluten
May contain traces
MustardSoybeans

Product details

Quantity
1kg
Labels & certifications
Green Dot
Sold in
Germany, Netherlands
Barcode
8001250861764

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semola?

Semola contains 347 kcal per 100 g.

How much sugar is in Semola?

Semola has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semola healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Semola contain?

According to the label data it contains: Gluten. It may also contain traces of mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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