American Pancakes

by Dr. Oetker 300 g in Bakproducten Barcode 8710466294029
Average nutritional quality
Ultra-processed food

American Pancakes by Dr. Oetker provides 197 kcal per 100 g, with 3.7 g of sugars and 8 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bakproducten category and comes in a 300 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
4.2 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
3.7 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 197 kcal 89 kcal 337 −42%
Total fat 4.2 g 1.9 g 2% 11.1 −62%
Saturated fat 1.6 g 0.7 g 3% 6.3 −74%
Carbohydrates 31 g 14 g 5% 47 −34%
Total sugars 3.7 g 1.7 g 25.2 −85%
Added sugars 0 g 0 g 0% 33.9 −100%
Protein 8 g 3.6 g 7% 11.9 −33%
Salt 0.5 g 0.2 g 0.5

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 17 Bakproducten products on Foodmetria.

Compared with other bakproducten

Calories lower 7%
Sugars lower 14%
Salt lower 50%
Saturated fat lower 31%
Protein top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

TARWEBLOEM, magere MELKPOEDER, rijsmiddelen (E575, E501), emulgatoren (E475, E471), rijstzetmeel, HAVERMEEL, Zout, verdikkingsmiddel (xanthaangom).

May contain palm oilNot veganMaybe vegetarian
Allergens
GlutenMilk
May contain traces
Eggs

Additives 5

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
45 g
Labels & certifications
FSCFSC Mix
Sold in
Netherlands
Barcode
8710466294029

Prices reported by shoppers

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Frequently asked questions

How many calories are in American Pancakes?

American Pancakes contains 197 kcal per 100 g and about 89 kcal per serving (45 g).

How much sugar is in American Pancakes?

American Pancakes has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is American Pancakes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is American Pancakes vegan?

Based on its ingredient list, it is not vegan.

What allergens does American Pancakes contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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