View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Semmelknödel im Kochbeutel
Semmelknödel im Kochbeutel by real Quality provides 135 kcal per 100 g, with 1.5 g of sugars and 3.8 g of protein. That is 76% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dried meals category and comes in a 200 g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 190g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 135 kcal | 257 kcal | 259 −48% | |
| Total fat | 3.2 g | 6.1 g | 8% | 5.5 −42% |
| Saturated fat | 1.6 g | 3 g | 15% | 2.1 −22% |
| Carbohydrates | 22 g | 41.8 g | 15% | 41.3 −47% |
| Total sugars | 1.5 g | 2.9 g | 6.2 −76% | |
| Added sugars | 0 g | 0 g | 0% | 2.9 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 3.6 −100% |
| Protein | 3.8 g | 7.2 g | 14% | 9.3 −59% |
| Salt | 1.1 g | 2.1 g | 3.1 −65% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 213 Dried meals products on Foodmetria.
Compared with other dried meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
81% Semmelbrotwürfel (Weizenmehl, Speisesalz, Hefe), Palmfett, Weizenmehl, 1,9% Zwiebelpulver, Speisesalz, Volleipulver*, Kräuter, Magermilchpulver, Gewürze, Verdickungsmittel: Guarkernmehl. *Eier aus Bodenhaltung
- Allergens
- EggsGlutenMilk
- May contain traces
- Soybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 190g
- Sold in
- Germany
- Barcode
- 4334011016825
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Semmelknödel im Kochbeutel?
Semmelknödel im Kochbeutel contains 135 kcal per 100 g and about 257 kcal per serving (190g).
How much sugar is in Semmelknödel im Kochbeutel?
Semmelknödel im Kochbeutel has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Semmelknödel im Kochbeutel healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Semmelknödel im Kochbeutel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Semmelknödel im Kochbeutel contain?
According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 3 
b NOVA 4 
NOVA 4 
NOVA 4 More dried meals
View all →
c NOVA 4 
NOVA 4 
c NOVA 4 
NOVA 3 
NOVA 4
NOVA 4 More from real Quality
View all →
b 
a NOVA 4 
a 
d NOVA 4 
c NOVA 4 
a NOVA 3