Semmelknödel, fein gewürzt

by Botato 200g in Dried meals Barcode 4316268488600

Semmelknödel im Kochbeutel

Average nutritional quality
Ultra-processed food

Semmelknödel, fein gewürzt by Botato provides 145 kcal per 100 g, with 1.5 g of sugars and 4.3 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dried meals category and comes in a 200g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
3.4 g · Moderate
Saturated fat
1 g · Low
Sugars
1.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Knödel (67 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 145 kcal 97 kcal 259 −44%
Total fat 3.4 g 2.3 g 3% 5.5 −38%
Saturated fat 1 g 0.7 g 3% 2.1 −51%
Carbohydrates 23.7 g 15.9 g 6% 41.3 −43%
Total sugars 1.5 g 1 g 6.2 −76%
Protein 4.3 g 2.9 g 6% 9.3 −54%
Salt 1.1 g 0.7 g 3.1 −65%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 213 Dried meals products on Foodmetria. Values are for the prepared product.

Compared with other dried meals

Calories lower 34%
Sugars lower 18%
Salt lower 39%
Saturated fat lower 46%
Protein top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

80% Paniermehlbröckchen (Weizenmehl, Wasser, Hefe, Speisesalz, Zucker, E392), Sonnenblumenöl, Weizenmehl, Speisesalz, Hühnervolleipulver, Zwiebelpulver, Milchpulver, Gewürze, E412, E100

Palm oil freeNot veganVegetarian
Allergens
EggsGlutenMilk

Additives 3

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Serving size
1 Knödel (67 g)
Labels & certifications
German Agricultural SocietyFSCFSC MixFSC C100340
Sold in
Germany
Barcode
4316268488600

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semmelknödel, fein gewürzt?

Semmelknödel, fein gewürzt contains 145 kcal per 100 g and about 97 kcal per serving (1 Knödel (67 g)).

How much sugar is in Semmelknödel, fein gewürzt?

Semmelknödel, fein gewürzt has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semmelknödel, fein gewürzt healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Semmelknödel, fein gewürzt vegan?

Based on its ingredient list, it is not vegan.

What allergens does Semmelknödel, fein gewürzt contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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