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Semmelknödel
Semmelknödel by Alpen Fest provides 185 kcal per 100 g, with 5 g of sugars and 6.5 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Plant-based foods category and comes in a 400g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 66.666 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 185 kcal | 123 kcal | 325 −43% | |
| Total fat | 5 g | 3.3 g | 4% | 15.3 −67% |
| Saturated fat | 3 g | 2 g | 10% | 3.3 −10% |
| Carbohydrates | 27 g | 18 g | 7% | 35.2 −23% |
| Total sugars | 5 g | 3.3 g | 10.3 −51% | |
| Added sugars | 0 g | 0 g | 0% | 3.1 −100% |
| Dietary fiber | 3 g | 2 g | 7% | 6.2 −52% |
| Protein | 6.5 g | 4.3 g | 9% | 10 −35% |
| Salt | 1.4 g | 0.9 g | 1.3 +5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5606 Plant-based foods products on Foodmetria.
Compared with other plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bavarian bread dumplings Ingredients 36% Bread Cubes (Wheat Flour, Yeast, Salt), Skimmed Milk, Onion Powder, Egg, Water, Butter (Milk), Coarse Wheat Flour, Icdised Salt (Salt, Potassium lodate), Parsley, Spices.
- Allergens
- EggsGlutenMilk
Product details
- Quantity
- 400g
- Serving size
- 66.666 g
- Sold in
- Germany, Italy
- Barcode
- 4056489207269
Prices reported by shoppers
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Frequently asked questions
How many calories are in Semmelknödel?
Semmelknödel contains 185 kcal per 100 g and about 123 kcal per serving (66.666 g).
How much sugar is in Semmelknödel?
Semmelknödel has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Semmelknödel healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Semmelknödel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Semmelknödel contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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