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Semillas & pipas
Semillas & pipas provides 231 kcal per 100 g, with 3.3 g of sugars and 8.2 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 231 kcal | 259 −11% |
| Total fat | 7.3 g | 4.4 +68% |
| Saturated fat | 0.7 g | 0.7 −8% |
| Carbohydrates | 39.1 g | 44.1 −11% |
| Total sugars | 3.3 g | 4.3 −23% |
| Added sugars | 2.2 g | 1.7 +29% |
| Dietary fiber | 6 g | 4.7 +27% |
| Protein | 8.2 g | 9 −9% |
| Salt | 2.2 g | 1.2 +88% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2224 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina de trigo, agua, semillas de calabaza (4,6%), copos de centeno, semillas de lino marrón (3,9%), semillas de girasol (3,9%), levadura, aceite refinado de girasol, copos de avena, gluten de trigo, azúcar, sal, semillas amapola (0,5%), conservadores (E-282, E-200, E-202), vinagre de vino, harina de habas, emulgentes (E-471, E-472e), harina de centeno malteada, agente de tratamiento de la harina (E-300). Puede contener semillas de sésamo, soja y mostaza.
- Allergens
- Gluten
- May contain traces
- MustardSesame seedsSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Spain
- Barcode
- 8402001042201
Prices reported by shoppers
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Frequently asked questions
How many calories are in Semillas & pipas?
Semillas & pipas contains 231 kcal per 100 g.
How much sugar is in Semillas & pipas?
Semillas & pipas has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Semillas & pipas healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Semillas & pipas contain?
According to the label data it contains: Gluten. It may also contain traces of mustard, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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