Semillas de lino dorado by Biográ

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Semillas de lino dorado

by Biográ 500 g in Gold flax seeds Barcode 8426904171561

Lino dorado ecológico

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Semillas de lino dorado by Biográ provides 491 kcal per 100 g, with 1.6 g of sugars and 20.2 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Gold flax seeds category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
36.6 g · High
Saturated fat
3.2 g · Moderate
Sugars
1.6 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 491 kcal 501
Total fat 36.6 g 36.9
Saturated fat 3.2 g 3.5 −9%
Carbohydrates 6.6 g 10.5 −37%
Total sugars 1.6 g 1.2 +26%
Added sugars 0 g 0
Dietary fiber 27.3 g 27.3
Protein 20.2 g 21.1
Salt 0.1 g 0.1 −45%

Category average across 78 Gold flax seeds products on Foodmetria.

Compared with other gold flax seeds

Calories lower 24%
Sugars higher 36%
Salt lower 19%
Saturated fat lower 29%
Protein top 57%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lino dorado* (100%). (* Ingredientes procedentes de la agricultura ecológica).

Palm oil freeVeganVegetarian
May contain traces
CeleryEggsGlutenMilkNutsSesame seedsSoybeans

Product details

Quantity
500 g
Labels & certifications
OrganicVegetarianEU OrganicVeganES-ECO-019-CTGreen Dot
Sold in
Spain
Barcode
8426904171561

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semillas de lino dorado?

Semillas de lino dorado contains 491 kcal per 100 g.

How much sugar is in Semillas de lino dorado?

Semillas de lino dorado has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semillas de lino dorado healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Semillas de lino dorado vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Semillas de lino dorado contain?

No allergens are listed in the label data. It may also contain traces of celery, eggs, gluten, milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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