Semillas de lino dorado

by Bonpreu in Gold flax seeds Barcode 8422410452484
Very good nutritional quality
Green-Score
c
Environmental impact estimate

Semillas de lino dorado by Bonpreu provides 620 kcal per 100 g, with 1.5 g of sugars and 18 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Gold flax seeds category.

Nutrient levels per 100 g

Fat
42 g · High
Saturated fat
3.7 g · Moderate
Sugars
1.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 620 kcal 501 +24%
Total fat 42 g 36.9 +14%
Saturated fat 3.7 g 3.5 +6%
Carbohydrates 28 g 10.5 +167%
Total sugars 1.5 g 1.2 +22%
Protein 18 g 21.1 −15%
Salt 0.1 g 0.1 −12%

Category average across 78 Gold flax seeds products on Foodmetria.

Compared with other gold flax seeds

Calories higher 3%
Sugars higher 42%
Salt lower 43%
Saturated fat lower 45%
Protein top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
OrganicVegetarianEU OrganicVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
Spain
Barcode
8422410452484

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semillas de lino dorado?

Semillas de lino dorado contains 620 kcal per 100 g.

How much sugar is in Semillas de lino dorado?

Semillas de lino dorado has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semillas de lino dorado healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Semillas de lino dorado vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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