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Semillas de girasol bsinn cáscara fritas y saladas

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C

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Semillas de girasol bsinn cáscara fritas y saladas

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Semillas de girasol bsinn cáscara fritas y saladas

250 g in Sunflower seeds Barcode 8412669040167
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Semillas de girasol bsinn cáscara fritas y saladas provides 688 kcal per 100 g, with 3.1 g of sugars and 19 g of protein. Its Nutri-Score is C. It is listed in the Sunflower seeds category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
63 g · High
Saturated fat
7.2 g · High
Sugars
3.1 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 688 kcal 566 +22%
Total fat 63 g 45.9 +37%
Saturated fat 7.2 g 5.7 +27%
Carbohydrates 8.7 g 15.7 −45%
Total sugars 3.1 g 3.1
Protein 19 g 22.6 −16%
Salt 1.3 g 1.9 −32%

Category average across 1066 Sunflower seeds products on Foodmetria.

Compared with other sunflower seeds

Calories higher 1%
Sugars higher 35%
Salt higher 31%
Saturated fat higher 10%
Protein top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 g
Sold in
Spain
Barcode
8412669040167

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semillas de girasol bsinn cáscara fritas y saladas?

Semillas de girasol bsinn cáscara fritas y saladas contains 688 kcal per 100 g.

How much sugar is in Semillas de girasol bsinn cáscara fritas y saladas?

Semillas de girasol bsinn cáscara fritas y saladas has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semillas de girasol bsinn cáscara fritas y saladas healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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