Semillas de Chía by Isla Bonita

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Semillas de Chía

by Isla Bonita in Chia Barcode 8422837143996
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Semillas de Chía by Isla Bonita provides 387 kcal per 100 g, with 0 g of sugars and 21.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Chia category.

Nutrient levels per 100 g

Fat
31.4 g · High
Saturated fat
3.8 g · Moderate
Sugars
0 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 387 kcal 441 −12%
Total fat 31.4 g 29.6 +6%
Saturated fat 3.8 g 3.4 +13%
Carbohydrates 4.9 g 16.7 −71%
Total sugars 0 g 0.9 −100%
Protein 21.2 g 19.4 +9%
Salt 1.3 g 0.3 +388%

Category average across 837 Chia products on Foodmetria.

Compared with other chia

Calories lower 10%
Sugars lower 1%
Salt higher 2%
Saturated fat higher 26%
Protein top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicES-ECO-023-MAGreen Dot
Sold in
Spain
Barcode
8422837143996

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semillas de Chía?

Semillas de Chía contains 387 kcal per 100 g.

How much sugar is in Semillas de Chía?

Semillas de Chía has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semillas de Chía healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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