Semillas de chía by el Granero integral

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Semillas de chía

by el Granero integral 250 g in Chia Barcode 8422584048711

Semillas de chía ecológicas

Nutri-Score
Good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Semillas de chía by el Granero integral provides 444 kcal per 100 g, with 0.8 g of sugars and 21.2 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chia category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
31.1 g · High
Saturated fat
3.8 g · Moderate
Sugars
0.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 444 kcal 441
Total fat 31.1 g 29.6 +5%
Saturated fat 3.8 g 3.4 +13%
Carbohydrates 4.5 g 16.7 −73%
Total sugars 0.8 g 0.9 −14%
Added sugars 0 g 0 −100%
Protein 21.2 g 19.4 +9%
Salt 0 g 0.3 −89%

Category average across 837 Chia products on Foodmetria.

Compared with other chia

Calories lower 32%
Sugars higher 39%
Salt higher 40%
Saturated fat higher 26%
Protein top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semillas de chía*. (* Ingredientes procedentes de la agricultura ecológica).

Palm oil freeVeganVegetarian
May contain traces
GlutenNutsSesame seedsSoybeans

Product details

Quantity
250 g
Labels & certifications
OrganicVegetarianEU OrganicVeganES-ECO-002-CM
Sold in
Spain
Barcode
8422584048711

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semillas de chía?

Semillas de chía contains 444 kcal per 100 g.

How much sugar is in Semillas de chía?

Semillas de chía has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semillas de chía healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Semillas de chía vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Semillas de chía contain?

No allergens are listed in the label data. It may also contain traces of gluten, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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