Semilla trituradas bio by mandole

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Semilla trituradas bio

by mandole 175 in Chia Barcode 27320044
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Semilla trituradas bio by mandole provides 407 kcal per 100 g, with 0.8 g of sugars and 27 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Chia category and comes in a 175 pack.

Nutrient levels per 100 g

Fat
18.5 g · High
Saturated fat
2 g · Moderate
Sugars
0.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100

Nutrient Per 100 g Category avg
Calories 407 kcal 441 −8%
Total fat 18.5 g 29.6 −37%
Saturated fat 2 g 3.4 −41%
Carbohydrates 14 g 16.7 −16%
Total sugars 0.8 g 0.9 −14%
Dietary fiber 38 g 31.5 +21%
Protein 27 g 19.4 +39%
Salt 0 g 0.3 −89%

Category average across 837 Chia products on Foodmetria.

Compared with other chia

Calories lower 12%
Sugars higher 39%
Salt higher 40%
Saturated fat lower 14%
Protein top 2%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
175
Serving size
100
Labels & certifications
OrganicEU OrganicES-ECO-020-CV
Sold in
Spain
Barcode
27320044

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semilla trituradas bio?

Semilla trituradas bio contains 407 kcal per 100 g.

How much sugar is in Semilla trituradas bio?

Semilla trituradas bio has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semilla trituradas bio healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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