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Semi di zucca tostati bio
Semi di zucca tostati bio by Fior di Loto provides 595 kcal per 100 g, with 0.5 g of sugars and 33 g of protein. That is 95% less sugar than the average product in this category. It is listed in the Plant-based foods category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 595 kcal | 325 +83% |
| Total fat | 48 g | 15.3 +213% |
| Saturated fat | 3.6 g | 3.3 +8% |
| Carbohydrates | 4.9 g | 35.2 −86% |
| Total sugars | 0.5 g | 10.3 −95% |
| Dietary fiber | 4.9 g | 6.2 −21% |
| Protein | 33 g | 10 +228% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5605 Plant-based foods products on Foodmetria.
Compared with other plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 250 g
- Labels & certifications
- OrganicEU OrganicIT-BIO-014
- Sold in
- Italy
- Barcode
- 8016323046719
Prices reported by shoppers
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Frequently asked questions
How many calories are in Semi di zucca tostati bio?
Semi di zucca tostati bio contains 595 kcal per 100 g.
How much sugar is in Semi di zucca tostati bio?
Semi di zucca tostati bio has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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