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Semi di quinoa
Semi di quinoa by Coop provides 354 kcal per 100 g, with 0.9 g of sugars and 14 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Quinoa category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 354 kcal | 323 +10% |
| Total fat | 6.1 g | 5.4 +13% |
| Saturated fat | 0.7 g | 0.7 |
| Carbohydrates | 57 g | 54.3 +5% |
| Total sugars | 0.9 g | 2.9 −69% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 7 g | 6.7 |
| Protein | 14 g | 11.7 +19% |
| Salt | 0 g | 0.3 −96% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1108 Quinoa products on Foodmetria.
Compared with other quinoa
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semi di quinoa bianca biologici secchi.
- May contain traces
- GlutenSesame seeds
Product details
- Quantity
- 250 g
- Labels & certifications
- OrganicEU Organicnon-EU AgricultureIT-BIO-003
- Sold in
- Italy
- Barcode
- 8001120927118
Prices reported by shoppers
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Frequently asked questions
How many calories are in Semi di quinoa?
Semi di quinoa contains 354 kcal per 100 g.
How much sugar is in Semi di quinoa?
Semi di quinoa has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Semi di quinoa healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Semi di quinoa vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Semi di quinoa contain?
No allergens are listed in the label data. It may also contain traces of gluten, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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