Semi di girasole tostati by Mocerino

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Semi di girasole tostati

by Mocerino 250g in Roasted unshelled sunflower seeds Barcode 8005912005701
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Semi di girasole tostati by Mocerino provides 584 kcal per 100 g, with 2.6 g of sugars and 20.7 g of protein. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Roasted unshelled sunflower seeds category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
61.4 g · High
Saturated fat
4.4 g · Moderate
Sugars
2.6 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 584 kcal 493 +18%
Total fat 61.4 g 39.6 +55%
Saturated fat 4.4 g 4.8 −8%
Carbohydrates 20 g 11.2 +79%
Total sugars 2.6 g 2.5 +6%
Added sugars 0 g 0.2 −100%
Protein 20.7 g 20.4
Salt 2 g 3.6 −45%

Category average across 69 Roasted unshelled sunflower seeds products on Foodmetria.

Compared with other roasted unshelled sunflower seeds

Calories higher 41%
Sugars higher 49%
Salt higher 47%
Saturated fat lower 40%
Protein top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

semi di girasole, saio

Product details

Quantity
250g
Sold in
France
Barcode
8005912005701

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semi di girasole tostati?

Semi di girasole tostati contains 584 kcal per 100 g.

How much sugar is in Semi di girasole tostati?

Semi di girasole tostati has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semi di girasole tostati healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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