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Semi di zucca tostati
Semi di zucca tostati by Mocerino provides 566 kcal per 100 g, with 1.6 g of sugars and 33.9 g of protein. That is 96% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried fruits category and comes in a 150g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 566 kcal | 849 kcal | 378 +50% | |
| Total fat | 41.5 g | 62.3 g | 80% | 13.2 +215% |
| Saturated fat | 7.5 g | 11.3 g | 57% | 3.7 +101% |
| Carbohydrates | 10 g | 15 g | 5% | 56.1 −82% |
| Total sugars | 1.6 g | 2.4 g | 41.9 −96% | |
| Added sugars | 0 g | 0 g | 0% | 4.5 −100% |
| Dietary fiber | 8.4 g | 12.6 g | 45% | 8.4 |
| Protein | 33.9 g | 50.9 g | 102% | 6.3 +435% |
| Salt | 0.5 g | 0.8 g | 0.3 +51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2111 Dried fruits products on Foodmetria.
Compared with other dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
semi di zucca
- May contain traces
- Altra fruttaGuscio e arachidi
Product details
- Quantity
- 150g
- Serving size
- 150g
- Labels & certifications
- Mocerino
- Sold in
- Italy
- Barcode
- 06780364
Prices reported by shoppers
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Frequently asked questions
How many calories are in Semi di zucca tostati?
Semi di zucca tostati contains 566 kcal per 100 g and about 849 kcal per serving (150g).
How much sugar is in Semi di zucca tostati?
Semi di zucca tostati has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Semi di zucca tostati healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Semi di zucca tostati vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Semi di zucca tostati contain?
No allergens are listed in the label data. It may also contain traces of altra frutta, guscio e arachidi. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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