Semi di girasole by Fuchs

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Semi di girasole

by Fuchs in Sunflower seeds Barcode 8009361004513
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Semi di girasole by Fuchs provides 590 kcal per 100 g, with 0.3 g of sugars and 22 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Sunflower seeds category.

Nutrient levels per 100 g

Fat
49 g · High
Saturated fat
5.7 g · High
Sugars
0.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 590 kcal 565
Total fat 49 g 45.9 +7%
Saturated fat 5.7 g 5.6
Carbohydrates 12 g 15.8 −24%
Total sugars 0.3 g 3 −90%
Dietary fiber 6.3 g 9.1 −30%
Protein 22 g 22.5
Salt 0 g 1.9 −99%

Category average across 1062 Sunflower seeds products on Foodmetria.

Compared with other sunflower seeds

Calories lower 42%
Sugars lower 14%
Salt lower 19%
Saturated fat higher 39%
Protein top 47%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8009361004513

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semi di girasole?

Semi di girasole contains 590 kcal per 100 g.

How much sugar is in Semi di girasole?

Semi di girasole has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semi di girasole healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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