Semi di chia biologici by verso natura CONAD

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Semi di chia biologici

by verso natura CONAD 150 g in Chia Barcode 8003170063754
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Semi di chia biologici by verso natura CONAD provides 460 kcal per 100 g, with 0.8 g of sugars and 21 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chia category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
31 g · High
Saturated fat
3.8 g · Moderate
Sugars
0.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 460 kcal 46 kcal 441
Total fat 31 g 3.1 g 4% 29.6 +5%
Saturated fat 3.8 g 0.4 g 2% 3.4 +13%
Carbohydrates 4.9 g 0.5 g 0% 16.7 −71%
Total sugars 0.8 g 0.1 g 0.9 −14%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 31 g 3.1 g 11% 31.5
Protein 21 g 2.1 g 4% 19.4 +8%
Salt 0 g 0 g 0.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 837 Chia products on Foodmetria.

Compared with other chia

Calories higher 38%
Sugars higher 39%
Salt lower 1%
Saturated fat higher 26%
Protein top 46%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semi di chia

Palm oil freeVeganVegetarian
May contain traces
CeleryGlutenMustardSesame seeds

Product details

Quantity
150 g
Serving size
10g
Labels & certifications
OrganicEU OrganicIT-BIO-009
Sold in
France, Italy
Barcode
8003170063754

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semi di chia biologici?

Semi di chia biologici contains 460 kcal per 100 g and about 46 kcal per serving (10g).

How much sugar is in Semi di chia biologici?

Semi di chia biologici has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semi di chia biologici healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Semi di chia biologici vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Semi di chia biologici contain?

No allergens are listed in the label data. It may also contain traces of celery, gluten, mustard, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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