Cotoletta Vegetale

by verso natura CONAD 160 g in Meat analogues Barcode 8003170090095
Average nutritional quality
Ultra-processed food

Cotoletta Vegetale by verso natura CONAD provides 243 kcal per 100 g, with 1.2 g of sugars and 13 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meat analogues category and comes in a 160 g pack. Contains: celery, gluten, soybeans, avena.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
1.2 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 80.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 243 kcal 194 kcal 204 +19%
Total fat 11 g 8.8 g 11% 10 +10%
Saturated fat 1.6 g 1.3 g 7% 1.8 −10%
Carbohydrates 23 g 18.4 g 7% 11.6 +99%
Total sugars 1.2 g 1 g 2.2 −45%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 3.5 g 2.8 g 10% 4.7 −25%
Protein 13 g 10.4 g 21% 15.2 −14%
Salt 1.6 g 1.3 g 1.5

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2786 Meat analogues products on Foodmetria.

Compared with other meat analogues

Calories higher 23%
Sugars lower 43%
Salt higher 39%
Saturated fat higher 32%
Protein top 60%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tofu 44% (_soia_ 24%, acqua, cloruro di magnesio), Panatura (farina di grano tenero tipo "0"*, farina di mais, amido di _frumento_, lievito di birra, sale, paprika in polvere) Farina di _soia_ ristrutturata e reidratata 13%, Olio di semi di girasole, Pangrattato (farina di _grano_ tenero tipo "0", lievito di birra, sale), Amido di tapioca, Cipolla, Fibra di _avena_, Preparato per brodo vegetale (sale, farina di riso, amido di mais, ortaggi disidratati (cipolla, sedano, carota, prezzemolo, porro), miso (_soia_ 0,05%, riso, acqua, sale, koji), estratto di lievito, olio extra vergine di oliva, spezie), Estratto di lievito, Salsa di soia 0,4% (_soia_ 0,1%, acqua, sale, shochu (acqua, riso, sale, koji)), Sale, Aglio, farina di semi di carrube, Cipolla disidratata

Palm oil freeVeganVegetarian
Allergens
CeleryGlutenSoybeansAvena
May contain traces
Mustard

Product details

Quantity
160 g
Serving size
80.0g
Labels & certifications
OrganicVegetarianEU OrganicVeganFSCFSC Mix
Sold in
Italy
Barcode
8003170090095

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cotoletta Vegetale?

Cotoletta Vegetale contains 243 kcal per 100 g and about 194 kcal per serving (80.0g).

How much sugar is in Cotoletta Vegetale?

Cotoletta Vegetale has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cotoletta Vegetale healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cotoletta Vegetale vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Cotoletta Vegetale contain?

According to the label data it contains: Celery, Gluten, Soybeans, Avena. It may also contain traces of mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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