Semi di chia

by dennree 200g in Chia Barcode 4021851525203
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Semi di chia by dennree provides 455 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Chia category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
3.5 g · Moderate
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 455 kcal 441
Total fat 32 g 29.6 +8%
Saturated fat 3.5 g 3.4
Carbohydrates 5.2 g 16.7 −69%
Total sugars 0.5 g 0.9 −46%
Dietary fiber 30 g 31.5 −5%
Protein 21 g 19.4 +8%
Salt 0 g 0.3 −89%

Category average across 837 Chia products on Foodmetria.

Compared with other chia

Calories higher 45%
Sugars lower 43%
Salt higher 40%
Saturated fat higher 36%
Protein top 46%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200g
Labels & certifications
OrganicEU Organic
Sold in
Germany
Barcode
4021851525203

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semi di chia?

Semi di chia contains 455 kcal per 100 g.

How much sugar is in Semi di chia?

Semi di chia has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semi di chia healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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