Nutrition report ready

Семечки

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

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Семечки

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Семечки

in Sunflower seeds Barcode 4600528355529
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Семечки provides 651 kcal per 100 g, with 2 g of sugars and 21 g of protein. That is 35% less sugar than the average product in this category. It is listed in the Sunflower seeds category.

Nutrient levels per 100 g

Fat
61 g · High
Saturated fat
8 g · High
Sugars
2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 651 kcal 566 +15%
Total fat 61 g 45.9 +33%
Saturated fat 8 g 5.7 +41%
Carbohydrates 5 g 15.7 −68%
Total sugars 2 g 3.1 −35%
Protein 21 g 22.6 −7%

Category average across 1066 Sunflower seeds products on Foodmetria.

Compared with other sunflower seeds

Calories higher 9%
Sugars lower 29%
Saturated fat higher 7%
Protein top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Belgium
Barcode
4600528355529

Prices reported by shoppers

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Frequently asked questions

How many calories are in Семечки?

Семечки contains 651 kcal per 100 g.

How much sugar is in Семечки?

Семечки has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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