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Selga vafliai
Selga vafliai by Selga provides 534 kcal per 100 g, with 31 g of sugars and 5.8 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wafers category and comes in a 90 g pack. Contains: eggs, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 534 kcal | 484 +10% |
| Total fat | 28 g | 23.7 +18% |
| Saturated fat | 17 g | 13.1 +30% |
| Carbohydrates | 64 g | 61 +5% |
| Total sugars | 31 g | 29.1 +7% |
| Dietary fiber | 1.9 g | 3.6 −48% |
| Protein | 5.8 g | 7.1 −18% |
| Salt | 0.3 g | 0.5 −49% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 863 Wafers products on Foodmetria.
Compared with other wafers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kvietiniai miltai, cukrus, augaliniai riebalai, krakmolas, kiaušinių milteliai, citrinų rūgštis, natrio hidrokarbonatas, druska, emulsiklis, kvapioji medžiaga, citrinų aliejus.
- Allergens
- EggsGluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 90 g
- Sold in
- Lithuania
- Barcode
- 4750007817748
Prices reported by shoppers
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Frequently asked questions
How many calories are in Selga vafliai?
Selga vafliai contains 534 kcal per 100 g.
How much sugar is in Selga vafliai?
Selga vafliai has 31 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Selga vafliai healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Selga vafliai vegan?
Based on its ingredient list, it is not vegan.
What allergens does Selga vafliai contain?
According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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