Nutrition report ready

Self Rising Flour

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E

View details

Self Rising Flour

5 lbs in Flours Barcode 0072468011829
Bad nutritional quality

Self Rising Flour provides 333 kcal per 100 g, with 0 g of sugars and 10 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Flours category and comes in a 5 lbs pack.

Nutrient levels per 100 g

Fat
0 g · Low
Sugars
0 g · Low
Salt
3.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 333 kcal 349
Total fat 0 g 4.2 −100%
Carbohydrates 76.7 g 64.3 +19%
Total sugars 0 g 3.3 −100%
Protein 10 g 11.5 −13%
Salt 3.3 g 0.3 +888%

Category average across 1011 Flours products on Foodmetria.

Compared with other flours

Calories lower 17%
Sugars lower 1%
Salt higher 1%
Protein top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
5 lbs
Sold in
United States
Barcode
0072468011829

Prices reported by shoppers

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Frequently asked questions

How many calories are in Self Rising Flour?

Self Rising Flour contains 333 kcal per 100 g.

How much sugar is in Self Rising Flour?

Self Rising Flour has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Self Rising Flour healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated January 31, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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