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Selection lait
Selection lait by Lotus provides 545 kcal per 100 g, with 49 g of sugars and 5.5 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolat au lait au speculoos category and comes in a 180g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 545 kcal | 82 kcal | 537 | |
| Total fat | 32 g | 4.8 g | 6% | 33.1 |
| Saturated fat | 19 g | 2.9 g | 14% | 20.1 −6% |
| Carbohydrates | 58 g | 8.7 g | 3% | 53.2 +9% |
| Total sugars | 49 g | 7.4 g | 47.1 | |
| Added sugars | 57.8 g | 8.7 g | 17% | 37.4 +54% |
| Dietary fiber | 1.9 g | 0.3 g | 1% | 2.1 −11% |
| Protein | 5.5 g | 0.8 g | 2% | 6.7 −18% |
| Salt | 0.3 g | 0 g | 0.2 +31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 18 Chocolat au lait au speculoos products on Foodmetria.
Compared with other chocolat au lait au speculoos
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sucre, speculoos (farine de blé, sucre, huiles végétales (palme*, colza), sirop de sucre candi, poudre à lever (carbonate acide de sodium), farine de soja, sel, cannelle). beurre de cacao**, poudre de lait entier, pâte de cacao**, huile végétale (palme*), émulsifiant (lécithines (soja)), arôme vanille naturel, acidifiant (acide citrique). *Huile de palme issue de plantations durables et certifiées. **Rainforest Alliance Certified. Pour plus d'information: ra.org. Chocolat au lait: cacao 31% minimum. Peut contenir des traces de: fruits à coque.
- Allergens
- GlutenMilkSoybeans
- May contain traces
- Nuts
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180g
- Serving size
- 15g
- Labels & certifications
- Rainforest Alliance
- Sold in
- Belgium
- Barcode
- 5410126063998
Prices reported by shoppers
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Frequently asked questions
How many calories are in Selection lait?
Selection lait contains 545 kcal per 100 g and about 82 kcal per serving (15g).
How much sugar is in Selection lait?
Selection lait has 49 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Selection lait healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Selection lait vegan?
Based on its ingredient list, it is not vegan.
What allergens does Selection lait contain?
According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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