Select blueberry fruit syrup

by Signature Select in Simple syrups Barcode 0021130465415
Poor nutritional quality
Processed food

Select blueberry fruit syrup by Signature Select provides 300 kcal per 100 g, with 73.3 g of sugars and 0 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Simple syrups category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
73.3 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 300 kcal 90 kcal 268 +12%
Total fat 0 g 0 g 0% 0.2 −100%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 80 g 24 g 9% 64.9 +23%
Total sugars 73.3 g 22 g 54.1 +36%
Added sugarsUSDA 63.3 g 19 g 38% 42 +51%
Dietary fiber 3.3 g 1 g 4% 1.8 +86%
Protein 0 g 0 g 0% 0.4 −100%
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1178 Simple syrups products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other simple syrups

Calories lower 49%
Sugars higher 28%
Salt lower 1%
Saturated fat lower 1%
Protein top 100%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Blueberries, cane sugar, lemon juice.

Palm oil freeVeganVegetarian

Product details

Serving size
2 Tbsp (30 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States
Barcode
0021130465415

Prices reported by shoppers

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Frequently asked questions

How many calories are in Select blueberry fruit syrup?

Select blueberry fruit syrup contains 300 kcal per 100 g and about 90 kcal per serving (2 Tbsp (30 g)).

How much sugar is in Select blueberry fruit syrup?

Select blueberry fruit syrup has 73.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Select blueberry fruit syrup healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Select blueberry fruit syrup vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated October 6, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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