Seitán a la plancha

by Hacendado 180g in Seitan Barcode 00001522
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Seitán a la plancha by Hacendado provides 195 kcal per 100 g, with 1.1 g of sugars and 6.1 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seitan category and comes in a 180g pack. Contains: gluten, nuts, soybeans.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.3 g · Low
Sugars
1.1 g · Low
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 195 kcal 176 +10%
Total fat 2.5 g 5.4 −54%
Saturated fat 0.3 g 1 −69%
Carbohydrates 35.1 g 8.2 +329%
Total sugars 1.1 g 1.3 −13%
Added sugars 0 g 0.1 −100%
Dietary fiber 3.8 g 2.1 +84%
Protein 6.1 g 22.9 −73%
Salt 2.4 g 1.2 +89%

Category average across 438 Seitan products on Foodmetria.

Compared with other seitan

Calories higher 33%
Sugars higher 38%
Salt higher 4%
Saturated fat lower 21%
Protein top 99%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina de trigo (gluten 15%), agua, salsa de soja (agua, semillas de soja, trigo integral, sal marina), aceite de girasol 0,9%, jengibre. Puede contener apio, mostaza, productos lácteos, productos a base de huevo, almendras y frutos de cáscara.

Palm oil freeVeganVegetarian
Allergens
GlutenNutsSoybeans
May contain traces
CeleryEggsMilkMustardNuts

Product details

Quantity
180g
Labels & certifications
VegetarianVeganWith Sunflower oil
Sold in
Spain
Barcode
00001522

Prices reported by shoppers

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Frequently asked questions

How many calories are in Seitán a la plancha?

Seitán a la plancha contains 195 kcal per 100 g.

How much sugar is in Seitán a la plancha?

Seitán a la plancha has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Seitán a la plancha healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Seitán a la plancha vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Seitán a la plancha contain?

According to the label data it contains: Gluten, Nuts, Soybeans. It may also contain traces of celery, eggs, milk, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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