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Seitan
Seitan by Liveg provides 115 kcal per 100 g, with 0 g of sugars and 22.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seitan category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 115 kcal | 176 −35% |
| Total fat | 1.7 g | 5.4 −69% |
| Saturated fat | 0.3 g | 1 −69% |
| Carbohydrates | 1.8 g | 8.2 −78% |
| Total sugars | 0 g | 1.3 −100% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 1.5 g | 2.1 −28% |
| Protein | 22.4 g | 22.9 |
| Salt | 0.5 g | 1.2 −64% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 438 Seitan products on Foodmetria.
Compared with other seitan
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farina di frumento* (glutine* 15%), acqua, salsa di soja* (acqua, fagioli di soja, grano integrale", sale marino), zenzero*. (*): da agricoltura biologica. Può contenere senape.
- Allergens
- Gluten
- May contain traces
- Mustard
Product details
- Labels & certifications
- VegetarianVegan
- Sold in
- Italy
- Barcode
- 8022822200262
Prices reported by shoppers
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Frequently asked questions
How many calories are in Seitan?
Seitan contains 115 kcal per 100 g.
How much sugar is in Seitan?
Seitan has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Seitan healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Seitan vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Seitan contain?
According to the label data it contains: Gluten. It may also contain traces of mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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