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Seitan
Preparado vegetal tipo salchicha
Seitan by Naturalia provides 274 kcal per 100 g, with 1.2 g of sugars and 26 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seitan category and comes in a 200 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 274 kcal | 176 +55% |
| Total fat | 15 g | 5.4 +176% |
| Saturated fat | 1.8 g | 1 +85% |
| Carbohydrates | 7.6 g | 8.2 −7% |
| Total sugars | 1.2 g | 1.3 |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 2.5 g | 2.1 +21% |
| Protein | 26 g | 22.9 +14% |
| Salt | 1.8 g | 1.2 +44% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 439 Seitan products on Foodmetria.
Compared with other seitan
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Agua, gluten de trigo lestin25,5%), aceite de girasol", tofu" (12,7%)(agua, habas de soja", estabilizante: sulfato de evadura" (evadura", harina de trigo", sal marina), caldo vegetal"(sal, harina de arroz", extracto de lavadura", cebolla", ajo*, aceite de girasol"), sal marina, almidón de maiz, espesante (goma xantana, goma garrofin); sazonador" (sal, aroma natural, proteina hidrolizada de levadura" azúcar", matodextrina", extracto de especia), gellicante (carragenato); extracto de levadura" (contiene trigo"), emulgente (lecitina de soja)*. " Ingredientes procedentes de la agricultura ecológica.
- Allergens
- GlutenSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Labels & certifications
- OrganicEU OrganicComite de agricultura ecologicaEs eco 000 ar
- Sold in
- Spain
- Barcode
- 8412170033306
Prices reported by shoppers
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Frequently asked questions
How many calories are in Seitan?
Seitan contains 274 kcal per 100 g.
How much sugar is in Seitan?
Seitan has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Seitan healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Seitan contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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