Seelachsfilet (köhler)

by Bofrost 950 g in Pollock fillets Barcode 0015869004687
Very good nutritional quality

Seelachsfilet (köhler) by Bofrost provides 81 kcal per 100 g, with 0.1 g of sugars and 18.3 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Pollock fillets category and comes in a 950 g pack.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0.1 g · Low
Sugars
0.1 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 81 kcal 105 −23%
Total fat 0.9 g 3.4 −74%
Saturated fat 0.1 g 0.7 −85%
Carbohydrates 0.1 g 3.4 −97%
Total sugars 0.1 g 0.4 −77%
Protein 18.3 g 15.1 +21%
Salt 0.3 g 0.8 −69%

Category average across 228 Pollock fillets products on Foodmetria.

Compared with other pollock fillets

Calories higher 48%
Sugars lower 50%
Salt lower 20%
Saturated fat lower 15%
Protein top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
950 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
France
Barcode
0015869004687

Prices reported by shoppers

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Frequently asked questions

How many calories are in Seelachsfilet (köhler)?

Seelachsfilet (köhler) contains 81 kcal per 100 g.

How much sugar is in Seelachsfilet (köhler)?

Seelachsfilet (köhler) has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Seelachsfilet (köhler) healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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