Seedless raspberry jam by Essential Waitrose

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Seedless raspberry jam

by Essential Waitrose in Raspberry jams Barcode 5000169003039
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
c
Environmental impact estimate

Seedless raspberry jam by Essential Waitrose provides 260 kcal per 100 g, with 46.7 g of sugars and 3.3 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Raspberry jams category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
46.7 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 260 kcal 211 +23%
Total fat 0 g 0.4 −100%
Saturated fat 0 g 0.1 −100%
Carbohydrates 63.3 g 50 +27%
Total sugars 46.7 g 47.4
Added sugars 61.7 g 27.9 +121%
Protein 3.3 g 0.7 +361%
Salt 0.1 g 0.1 +69%

Category average across 1168 Raspberry jams products on Foodmetria.

Compared with other raspberry jams

Calories higher 7%
Sugars lower 41%
Salt higher 6%
Saturated fat lower 1%
Protein top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, raspberries, acid (citric acid), gelling agent (pectin), acidity regulator (sodium citrates).

Palm oil freeMaybe veganVegetarian

Additives 3

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
United Kingdom
Barcode
5000169003039

Prices reported by shoppers

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Frequently asked questions

How many calories are in Seedless raspberry jam?

Seedless raspberry jam contains 260 kcal per 100 g.

How much sugar is in Seedless raspberry jam?

Seedless raspberry jam has 46.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Seedless raspberry jam healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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