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Seeded Hearty Rye
Seeded Hearty Rye by L'Oven Fresh provides 263 kcal per 100 g, with 2.6 g of sugars and 7.9 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (38 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 263 kcal | 100 kcal | 286 −8% | |
| Total fat | 2.6 g | 1 g | 1% | 5.3 −50% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 47.4 g | 18 g | 7% | 48.4 |
| Total sugars | 2.6 g | 1 g | 4.6 −43% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 2.6 g | 1 g | 4% | 4.5 −42% |
| Protein | 7.9 g | 3 g | 6% | 9.6 −17% |
| Salt | 1.8 g | 0.7 g | 1.3 +43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
unbleached enriched flour, wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid, water, rye flour, yeast, salt, caraway seeds, soybean oil, wheat gluten, calcium propionate, potassium sorbate, wheat starch, sesame, enzymes, ascorbic acid
- Allergens
- GlutenSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 slice (38 g)
- Sold in
- United States
- Barcode
- 4099100302905
Prices reported by shoppers
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Frequently asked questions
How many calories are in Seeded Hearty Rye?
Seeded Hearty Rye contains 263 kcal per 100 g and about 100 kcal per serving (1 slice (38 g)).
How much sugar is in Seeded Hearty Rye?
Seeded Hearty Rye has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Seeded Hearty Rye healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Seeded Hearty Rye contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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