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Seaweed, Kale & Black Pepper Popcorn
Seaweed, Kale & Black Pepper Popcorn by Holland & Barrett provides 544 kcal per 100 g, with 1 g of sugars and 7.8 g of protein. That is 91% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Popcorn category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (18 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 544 kcal | 98 kcal | 443 +23% | |
| Total fat | 36.1 g | 6.5 g | 8% | 20.8 +73% |
| Saturated fat | 1.9 g | 0.3 g | 2% | 7.5 −75% |
| Carbohydrates | 41.7 g | 7.5 g | 3% | 58.2 −28% |
| Total sugars | 1 g | 0.2 g | 12 −91% | |
| Added sugars | 1.7 g | 0.3 g | 1% | 10 −83% |
| Dietary fiber | 10.6 g | 1.9 g | 7% | 10.4 |
| Protein | 7.8 g | 1.4 g | 3% | 8.6 −9% |
| Salt | 5.2 g | 0.9 g | 1.4 +274% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1567 Popcorn products on Foodmetria.
Compared with other popcorn
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corn, Rapeseed Oil; Seaweed & Black Pepper Seasoning (5%) (Brown Rice Flour, Dextrose, Sugar, Maltodextrin, Salt, Seaweed Powder, Black Pepper Powder, Yeast extract, Acid: Citric acid), Kale Powder (1%), Salt.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (18 g)
- Sold in
- United Kingdom
- Barcode
- 5059604645464
Prices reported by shoppers
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Frequently asked questions
How many calories are in Seaweed, Kale & Black Pepper Popcorn?
Seaweed, Kale & Black Pepper Popcorn contains 544 kcal per 100 g and about 98 kcal per serving (1 portion (18 g)).
How much sugar is in Seaweed, Kale & Black Pepper Popcorn?
Seaweed, Kale & Black Pepper Popcorn has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Seaweed, Kale & Black Pepper Popcorn healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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