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Seaweed Crunch with Nuts
Seaweed Crunch with Nuts by Odeha provides 579 kcal per 100 g, with 15.8 g of sugars and 21.1 g of protein. That is 521% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seaweed snack category. Contains: gluten, nuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 piece (19 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 579 kcal | 110 kcal | 446 +30% | |
| Total fat | 36.8 g | 7 g | 9% | 30.6 +20% |
| Saturated fat | 7.9 g | 1.5 g | 8% | 1.8 +350% |
| Carbohydrates | 31.6 g | 6 g | 2% | 24.5 +29% |
| Total sugars | 15.8 g | 3 g | 2.5 +521% | |
| Added sugars | 15.8 g | 3 g | 6% | 7.4 +113% |
| Dietary fiber | 10.5 g | 2 g | 7% | 18.5 −43% |
| Protein | 21.1 g | 4 g | 8% | 13.6 +55% |
| Salt | 1 g | 0.2 g | 6 −83% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 10 Seaweed snack products on Foodmetria.
Compared with other seaweed snack
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pumpkin seeds (30%), almonds (15%), cashews (15%), brown rice (14%), sugar, dried seaweed (2.8%), gum arabic, soy sauce, monosodium L-glutamate, chia seeds (1.6%), chili pepper, Himalayan pink salt, sesame oil, Contains: Tree nuts (almonds, cashews), soy, wheat, sesame.
- Allergens
- GlutenNutsSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 piece (19 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United States
- Barcode
- 8938554500252
Prices reported by shoppers
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Frequently asked questions
How many calories are in Seaweed Crunch with Nuts?
Seaweed Crunch with Nuts contains 579 kcal per 100 g and about 110 kcal per serving (1 piece (19 g)).
How much sugar is in Seaweed Crunch with Nuts?
Seaweed Crunch with Nuts has 15.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Seaweed Crunch with Nuts healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Seaweed Crunch with Nuts vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Seaweed Crunch with Nuts contain?
According to the label data it contains: Gluten, Nuts, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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