Category
Seaweed snack
10 Seaweed snack products average 446 kcal, 2.5 g of sugars and 13.6 g of protein per 100 g. 13% of graded products rate Nutri-Score A or B. 33% are ultra-processed (NOVA 4).
Lowest in sugar: Roasted Seaweed Snacks (0 g per 100 g)
c NOVA 3 Roasted Seaweed Snacks
102
kcal
2.5
Fat g
0
Sugar g
12.9
Salt g
per 100 g · 14.1 g protein
b Dashima Kelp Chips Bugak
500
kcal
28
Fat g
2
Sugar g
0.5
Salt g
per 100 g · 8 g protein
c NOVA 3 Roasted Seaweed Snack
600
kcal
40
Fat g
0
Sugar g
2.3
Salt g
per 100 g · 20 g protein
d NOVA 4 Kim Nori Seasoned Seaweed Snack Sweet & Spicy
500
kcal
50
Fat g
0
Sugar g
3.8
Salt g
per 100 g · 25 g protein
NOVA 4 Organic Roasted Teriyaki Seaweed Snack
600
kcal
40
Fat g
—
Sugar
2
Salt g
per 100 g · 10 g protein
e NOVA 3
Organic Roasted Seaweed Snack
Nutrition data not available
e NOVA 3 Teriyaki Roasted Seaweed Snack
500
kcal
33.3
Fat g
0
Sugar g
3.8
Salt g
per 100 g · 0 g protein
d NOVA 4 Seaweed Crunch with Nuts
579
kcal
36.8
Fat g
15.8
Sugar g
1
Salt g
per 100 g · 21.1 g protein
d NOVA 3 Organic Sea Salt Roasted Seaweed Snack
189
kcal
14.4
Fat g
0
Sugar g
21.5
Salt g
per 100 g · 10.6 g protein
NOVA 3 Roasted Seaweed Sea Salt Roasted & Seasoned Snack
Nutrition data not available