Seasoned Pretzel Twists

by Dot's Homestyle Pretzels 5oz in Pretzel Barcode 0855712008208
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Seasoned Pretzel Twists by Dot's Homestyle Pretzels provides 500 kcal per 100 g, with 0 g of sugars and 7.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pretzel category and comes in a 5oz pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
21.4 g · High
Saturated fat
1.8 g · Moderate
Sugars
0 g · Low
Salt
3.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 16 pieces (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 140 kcal 399 +25%
Total fat 21.4 g 6 g 8% 9.6 +123%
Saturated fat 1.8 g 0.5 g 3% 3.1 −43%
Carbohydrates 67.9 g 19 g 7% 67.8
Total sugars 0 g 0 g 5.7 −100%
Added sugars 0 g 0 g 0% 3.4 −100%
Dietary fiber 3.6 g 1 g 4% 3.9 −8%
Protein 7.1 g 2 g 4% 10.2 −30%
Salt 3.2 g 0.9 g 2.8 +14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 853 Pretzel products on Foodmetria.

Compared with other pretzel

Calories higher 7%
Sugars lower 1%
Salt higher 29%
Saturated fat higher 34%
Protein top 88%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA OIL, CORN OIL, &/OR SOYBEAN OIL), SALT, MALTODEXTRIN, TOMATO POWDER, SPICES, CORN SYRUP, NATURAL & ARTIFICIAL FLAVOR, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), DEHYDRATED RED BELL PEPPER, MONOSODIUM GLUTAMATE, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, SUGAR, CORN SYRUP SOLIDS, DISODIUM GUANYLATE, DISODIUM INOSINATE, CREAM (MILK), PAPRIKA, CITRIC ACID, LIME JUICE SOLIDS, YEAST.

May contain palm oilNot veganMaybe vegetarian
Allergens
GlutenMilkSoybeans

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
5oz
Serving size
16 pieces (28 g)
Sold in
United States
Barcode
0855712008208

Prices reported by shoppers

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Frequently asked questions

How many calories are in Seasoned Pretzel Twists?

Seasoned Pretzel Twists contains 500 kcal per 100 g and about 140 kcal per serving (16 pieces (28 g)).

How much sugar is in Seasoned Pretzel Twists?

Seasoned Pretzel Twists has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Seasoned Pretzel Twists healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Seasoned Pretzel Twists vegan?

Based on its ingredient list, it is not vegan.

What allergens does Seasoned Pretzel Twists contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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