Nutrition report ready

Season, brisling sardines in tomato sauce

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Season product.

Nutri-Score B NOVA 3

View details

Season, brisling sardines in tomato sauce

by Season in Sardines in tomato sauce Barcode 0070303022108
Good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Season, brisling sardines in tomato sauce by Season provides 183 kcal per 100 g, with 1.9 g of sugars and 16 g of protein. That is 83% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sardines in tomato sauce category. Contains: fish.

Nutrient levels per 100 g

Fat
12.3 g · Moderate
Saturated fat
3.8 g · Moderate
Sugars
1.9 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 can (106 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 183 kcal 194 kcal 170 +8%
Total fat 12.3 g 13 g 17% 10.5 +18%
Saturated fat 3.8 g 4 g 20% 2.8 +34%
Carbohydrates 1.9 g 2 g 1% 1.9
Total sugars 1.9 g 2 g 1 +83%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0 g 0 g 0% 0.5 −100%
Protein 16 g 17 g 34% 17 −6%
Salt 0.5 g 0.5 g 1 −54%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 524 Sardines in tomato sauce products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
35% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
1.9 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other sardines in tomato sauce

Calories higher 33%
Sugars higher 14%
Salt lower 5%
Saturated fat higher 23%
Protein top 70%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lightly smoked sardines, water, tomato puree, sugar, salt.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Serving size
1 can (106 g)
Labels & certifications
SustainableSustainable fisheryNo GMOsNon GMO projectSustainable Seafood MSC
Sold in
United States
Barcode
0070303022108

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Season, brisling sardines in tomato sauce?

Season, brisling sardines in tomato sauce contains 183 kcal per 100 g and about 194 kcal per serving (1 can (106 g)).

How much sugar is in Season, brisling sardines in tomato sauce?

Season, brisling sardines in tomato sauce has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Season, brisling sardines in tomato sauce healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Season, brisling sardines in tomato sauce vegan?

Based on its ingredient list, it is not vegan.

What allergens does Season, brisling sardines in tomato sauce contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 15, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Season, brisling sardines in tomato sauce? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More sardines in tomato sauce

View all →

More from Season

View all →