Seafood salad, seafood

in Salads Barcode 0072036183811
Poor nutritional quality
Ultra-processed food

Seafood salad, seafood provides 240 kcal per 100 g, with 4 g of sugars and 4 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category. Contains: celery, eggs, fish, gelatin, gluten, milk, mustard, soybeans.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
3.5 g · Moderate
Sugars
4 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 240 kcal 240 kcal 177 +35%
Total fat 19 g 19 g 24% 11.7 +62%
Saturated fat 3.5 g 3.5 g 18% 2.4 +46%
Carbohydrates 13 g 13 g 5% 12.4 +5%
Total sugars 4 g 4 g 4
Added sugarsUSDA 3 g 3 g 6% 1 +190%
Dietary fiber 0 g 0 g 0% 2.4 −100%
Protein 4 g 4 g 8% 7.3 −45%
Salt 1.5 g 1.5 g 1.1 +38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4689 Salads products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other salads

Calories higher 19%
Sugars higher 34%
Salt higher 18%
Saturated fat higher 19%
Protein top 58%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Imitation crab (fish protein [pollock and/or whiting], water, wheat starch, sugar, potato starch, sorbitol, contains 2% of less of the following: natural & artificial crab flavor, egg whites, soybean oil, salt, sodium tripolyphosphate, tetrasodium pyrophosphate, [color added], carmine, paprika oleoresin), mayonnaise (soybean oil, water, egg yolk, vinegar, salt, mustard flour), celery, onion, sour cream (cultured cream, nonfat dry milk, gelatin), water, white vinegar, glucono delta lactone, sugar, phosphoric acid, lemon juice concentrate, spices, xanthan and guar gum, potassium sorbate & sodium benzoate (preservatives).

Palm oil freeNot veganNot vegetarian
Allergens
CeleryEggsFishGelatinGlutenMilkMustardSoybeans

Additives 13

High overexposure risk
High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (100 g)
Sold in
United States
Barcode
0072036183811

Prices reported by shoppers

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Frequently asked questions

How many calories are in Seafood salad, seafood?

Seafood salad, seafood contains 240 kcal per 100 g and about 240 kcal per serving (1/2 cup (100 g)).

How much sugar is in Seafood salad, seafood?

Seafood salad, seafood has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Seafood salad, seafood healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Seafood salad, seafood vegan?

Based on its ingredient list, it is not vegan.

What allergens does Seafood salad, seafood contain?

According to the label data it contains: Celery, Eggs, Fish, Gelatin, Gluten, Milk, Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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