Seafood Maryland Style Crab Cakes
Seafood Maryland Style Crab Cakes by Shaw's Southern Elle provides 208 kcal per 100 g, with 3.8 g of sugars and 8.5 g of protein. That is 211% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seafood category. Contains: celery, eggs, fish, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 3/4 onz (106 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 208 kcal | 221 kcal | 151 +38% | |
| Total fat | 10.4 g | 11 g | 14% | 7.1 +46% |
| Saturated fat | 2.4 g | 2.5 g | 13% | 1.4 +70% |
| Carbohydrates | 17.9 g | 19 g | 7% | 4.9 +264% |
| Total sugars | 3.8 g | 4 g | 1.2 +211% | |
| Dietary fiber | 0.9 g | 1 g | 4% | 0.4 +151% |
| Protein | 8.5 g | 9 g | 18% | 16.4 −48% |
| Salt | 1.7 g | 1.8 g | 1.9 −10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1938 Seafood products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Imitation crab (fish protein, water, wheat/corn/tapioca starch, egg whites, soybean oil, crab flavor, natural crab extract, sugar, salt, calcium carbonate), jumbo lump crabmeat, soybean oil, wheat flour, water, diced onions, diced celery, dried whole egg, creamer (cream, guar gum, xanthan gum, propylene glycol alginate, salt, mono and diglycerides, disodium phosphate), contains 2% or less of the following: distilled vinegar, oleoresin paprika, yeast, evaporated cane juice, sea salt citric acid, dried whole egg, corn starch, methyl cellulose, xanthan gum, guar gum mustard seed, white wine, tartaric acid, spices, cultured dextrose, celery salt (salt, celery seed), garlic, parsley, autolyzed yeast extract, maltodextrin, hydrolyzed soy protein, hydrolyzed corn gluten, partially hydrogenated soybean oil, thiamine hydrochloride, disodium inosinate, disodium guanylate.
- Allergens
- CeleryEggsFishGlutenMilkSoybeans
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 3/4 onz (106 g)
- Sold in
- United States
- Barcode
- 0074331904689
Prices reported by shoppers
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Frequently asked questions
How many calories are in Seafood Maryland Style Crab Cakes?
Seafood Maryland Style Crab Cakes contains 208 kcal per 100 g and about 221 kcal per serving (3 3/4 onz (106 g)).
How much sugar is in Seafood Maryland Style Crab Cakes?
Seafood Maryland Style Crab Cakes has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Seafood Maryland Style Crab Cakes healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Seafood Maryland Style Crab Cakes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Seafood Maryland Style Crab Cakes contain?
According to the label data it contains: Celery, Eggs, Fish, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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