Seafood crab spread

in Prepared meats Barcode 0023933300238
Poor nutritional quality
Ultra-processed food

Seafood crab spread provides 179 kcal per 100 g, with 10.7 g of sugars and 10.7 g of protein. That is 480% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category. Contains: celery, eggs, fish, gelatin, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
12.5 g · Moderate
Saturated fat
6.8 g · High
Sugars
10.7 g · Moderate
Salt
1.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 179 kcal 50 kcal 250 −28%
Total fat 12.5 g 3.5 g 4% 17.1 −27%
Saturated fat 6.8 g 1.9 g 10% 6.9
Carbohydrates 14.3 g 4 g 1% 3.4 +315%
Total sugars 10.7 g 3 g 1.8 +480%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 10.7 g 3 g 6% 21.5 −50%
Salt 1.5 g 0.4 g 2.7 −42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6260 Prepared meats products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
24% of calories from protein (EU: at least 20% of calories from protein)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other prepared meats

Calories lower 42%
Sugars higher 2%
Salt lower 18%
Saturated fat higher 42%
Protein top 94%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Surimi (pollock, water, wheat starch, sugar, potato starch, egg whites, 2% or less mirin, salt, soy oil, nat crab flavor, food starch, citric acid, paprika oleoresin, lycopene, soy lecithin, net color), spinach, sour cream (milk, cream, whey, mod food starch, gelatin, guar gum, sodium citrate, tetrasodium pyrophosphate, carrageenan, potassium sorbate, enzymes, nat flavor) mayonnaise (soybean oil, water, salted egg yolk, vinegar, sugar, salt, spices, garlic and onion powders, calcium disodium edta) water chestnuts, veg mix (dehyd onion, carrot, celery, pepper, garlic), salt, hydrolyzed soy protein, food starch, sugar, autolyzed yeast extract, spice, turmeric, disodium inosinate/guanylate, 2% or less silicon dioxide, sunflower oil), grn onion, vinegar.

Not veganNot vegetarian
Allergens
CeleryEggsFishGelatinGlutenMilkSoybeans

Additives 13

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0023933300238

Prices reported by shoppers

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Frequently asked questions

How many calories are in Seafood crab spread?

Seafood crab spread contains 179 kcal per 100 g and about 50 kcal per serving (1 onz (28 g)).

How much sugar is in Seafood crab spread?

Seafood crab spread has 10.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Seafood crab spread healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Seafood crab spread vegan?

Based on its ingredient list, it is not vegan.

What allergens does Seafood crab spread contain?

According to the label data it contains: Celery, Eggs, Fish, Gelatin, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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