Seafood cocktail salad

in Salads Barcode 0826520904877
Average nutritional quality
Ultra-processed food

Seafood cocktail salad provides 70 kcal per 100 g, with 5 g of sugars and 5 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category. Contains: celery, crustaceans, eggs, fish, gluten, molluscs, soybeans.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
5 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 70 kcal 70 kcal 177 −60%
Total fat 0 g 0 g 0% 11.7 −100%
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 13 g 13 g 5% 12.4 +5%
Total sugars 5 g 5 g 4 +26%
Added sugarsUSDA 0 g 0 g 0% 1 −100%
Dietary fiber 0 g 0 g 0% 2.4 −100%
Protein 5 g 5 g 10% 7.3 −31%
Salt 1.9 g 1.9 g 1.1 +72%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4689 Salads products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other salads

Calories lower 19%
Sugars higher 25%
Salt higher 11%
Saturated fat lower 1%
Protein top 47%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Surimi (alaska pollock, water, wheat starch, sugar, egg whites, potato starch, sorbitol, salt, wheat flour, natural and artificial flavors {hydrolyzed soy protein, crab extract}, sodium tripolyphosphate, tetrasodium pyrophosphate, color added, carmine color), chili sauce (tomato puree {tomato paste, water}, distilled white vinegar, high fructose corn syrup, salt, corn syrup, dehydrated onions, spice, garlic powder, natural flavoring), shrimp (shrimp, salt, natural flavorings, color added {red #40}), tomato, cucumber, clam juice (ocean clam juice, salt), jalapeno peppers, celery, onions, lemon juice (filtered water, lemon juice concentrate, lemon oil, preserved with 1/10 of 1% sodium benzoate, and 1/50 of 1% sodium bisulfite), cilantro, tapatio (water, red peppers, salt, spices, garlic, acetic acid, xanthan gum, sodium benzoate as a preservative), salt, potassium sorbate, sodium benzoate, oregano.

Not veganNot vegetarian
Allergens
CeleryCrustaceansEggsFishGlutenMolluscsSoybeans

Additives 11

High overexposure risk
High overexposure risk
High overexposure risk
E260 - Acetic acid
Preservative
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (100 g)
Sold in
United States
Barcode
0826520904877

Prices reported by shoppers

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Frequently asked questions

How many calories are in Seafood cocktail salad?

Seafood cocktail salad contains 70 kcal per 100 g and about 70 kcal per serving (1/2 cup (100 g)).

How much sugar is in Seafood cocktail salad?

Seafood cocktail salad has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Seafood cocktail salad healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Seafood cocktail salad vegan?

Based on its ingredient list, it is not vegan.

What allergens does Seafood cocktail salad contain?

According to the label data it contains: Celery, Crustaceans, Eggs, Fish, Gluten, Molluscs, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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