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Sea Salt Pretzel Twists
Sea Salt Pretzel Twists by Quinn provides 429 kcal per 100 g, with 3.6 g of sugars and 3.6 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pretzel category and comes in a 7 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 16 pretzels (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 120 kcal | 399 +8% | |
| Total fat | 10.7 g | 3 g | 4% | 9.6 +11% |
| Saturated fat | 0 g | 0 g | 0% | 3.1 −100% |
| Carbohydrates | 78.6 g | 22 g | 8% | 67.8 +16% |
| Total sugars | 3.6 g | 1 g | 5.7 −38% | |
| Added sugars | 3.6 g | 1 g | 2% | 3.4 |
| Dietary fiber | 3.6 g | 1 g | 4% | 3.9 −8% |
| Protein | 3.6 g | 1 g | 2% | 10.2 −65% |
| Salt | 3.5 g | 1 g | 2.8 +24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 853 Pretzel products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other pretzel
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain sorghum flour, rice flour, potato starch, tapioca starch, high oleic sunflower oil, organic cane sugar, salt, apple cider vinegar (diluted with water to 5% acidity), xanthan gum, sunflower lecithin, baking soda, mixed tocopherols (to retain freshness) 21
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 7 oz
- Serving size
- 16 pretzels (28 g)
- Labels & certifications
- No glutenNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0856369004643
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sea Salt Pretzel Twists?
Sea Salt Pretzel Twists contains 429 kcal per 100 g and about 120 kcal per serving (16 pretzels (28 g)).
How much sugar is in Sea Salt Pretzel Twists?
Sea Salt Pretzel Twists has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sea Salt Pretzel Twists healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 11, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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