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Sea bass
Sea bass by Asda provides 190 kcal per 100 g, with 0.5 g of sugars and 23 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fish and meat and eggs category and comes in a 180 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 190 kcal | 190 kcal | 249 −24% | |
| Total fat | 11 g | 11 g | 14% | 16.2 −32% |
| Saturated fat | 2.4 g | 2.4 g | 12% | 4.1 −41% |
| Carbohydrates | 0.5 g | 0.5 g | 0% | 3.5 −86% |
| Total sugars | 0.5 g | 0.5 g | 1.1 −53% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 0.5 g | 0.5 g | 2% | 0.5 −9% |
| Protein | 23 g | 23 g | 46% | 22.5 |
| Salt | 0 g | 0 g | 2.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 79 Fish and meat and eggs products on Foodmetria.
Compared with other fish and meat and eggs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sea Bass
Product details
- Quantity
- 180 g
- Serving size
- 100 g
- Sold in
- United Kingdom
- Barcode
- 5052449527902
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sea bass?
Sea bass contains 190 kcal per 100 g and about 190 kcal per serving (100 g).
How much sugar is in Sea bass?
Sea bass has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sea bass healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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