Scottish Mackerel Fillets by Asda

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Scottish Mackerel Fillets

by Asda 125g in Tinned Mackerels Barcode 5051413855331

Mackerel fillets in sunflower oil

Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food

Scottish Mackerel Fillets by Asda provides 265 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Tinned Mackerels category and comes in a 125g pack. Contains: fish.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
4.8 g · Moderate
Sugars
0 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 265 kcal 204 +30%
Total fat 21 g 14.8 +42%
Saturated fat 4.8 g 3.2 +52%
Carbohydrates 0 g 1.4 −100%
Total sugars 0 g 0.8 −100%
Added sugars 0 g 0.2 −100%
Dietary fiber 0 g 0.3 −100%
Protein 20 g 16.3 +22%
Salt 0.8 g 1.1 −29%

Category average across 484 Tinned Mackerels products on Foodmetria.

Compared with other tinned mackerels

Calories higher 11%
Sugars lower 1%
Salt lower 22%
Saturated fat higher 10%
Protein top 24%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mackerel (Scomber scombrus) (_Fish_), Sunflower Oil, Salt.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
125g
Labels & certifications
Omega-3High in Omega 3BonelessSkinless
Sold in
United Kingdom
Barcode
5051413855331

Prices reported by shoppers

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Frequently asked questions

How many calories are in Scottish Mackerel Fillets?

Scottish Mackerel Fillets contains 265 kcal per 100 g.

How much sugar is in Scottish Mackerel Fillets?

Scottish Mackerel Fillets has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Scottish Mackerel Fillets healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Scottish Mackerel Fillets vegan?

Based on its ingredient list, it is not vegan.

What allergens does Scottish Mackerel Fillets contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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