View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Scottish mackerel fillets
Scottish mackerel fillets by Asda provides 192 kcal per 100 g, with 3.4 g of sugars and 14 g of protein. That is 320% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Tinned Mackerels category and comes in a 125g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 192 kcal | 192 kcal | 204 −6% | |
| Total fat | 14 g | 14 g | 18% | 14.8 −6% |
| Saturated fat | 3.1 g | 3.1 g | 16% | 3.2 |
| Carbohydrates | 3.4 g | 3.4 g | 1% | 1.4 +135% |
| Total sugars | 3.4 g | 3.4 g | 0.8 +320% | |
| Added sugars | 1 g | 1 g | 2% | 0.2 +379% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 14 g | 14 g | 28% | 16.3 −14% |
| Salt | 0.7 g | 0.7 g | 1.1 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 483 Tinned Mackerels products on Foodmetria.
Compared with other tinned mackerels
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
mackerel 65%, water, tomato puree 10%, sugar, salt
- Allergens
- Fish
Product details
- Quantity
- 125g
- Serving size
- 1 serving (100 g)
- Sold in
- United Kingdom
- Barcode
- 5051413855317
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Scottish mackerel fillets?
Scottish mackerel fillets contains 192 kcal per 100 g and about 192 kcal per serving (1 serving (100 g)).
How much sugar is in Scottish mackerel fillets?
Scottish mackerel fillets has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Scottish mackerel fillets healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Scottish mackerel fillets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Scottish mackerel fillets contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 3 More tinned mackerels
View all →
c NOVA 3 
b NOVA 3 
b NOVA 4 
c NOVA 4 
b NOVA 3 
b NOVA 4 More from Asda
View all →
b NOVA 3 
b NOVA 3 
a NOVA 3 
a NOVA 3 
b NOVA 3 
a NOVA 4