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Scottish Lightly Smoked Salmon En Croute
Scottish Lightly Smoked Salmon En Croute by Waitrose & Partners provides 313 kcal per 100 g, with 1.6 g of sugars and 11.7 g of protein. That is 228% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salmon fillets category. Contains: fish, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (175 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 313 kcal | 548 kcal | 191 +64% | |
| Total fat | 20.5 g | 35.9 g | 46% | 12 +71% |
| Saturated fat | 1.6 g | 2.8 g | 14% | 2.2 −26% |
| Carbohydrates | 20 g | 35 g | 13% | 1.3 +1436% |
| Total sugars | 1.6 g | 2.8 g | 0.5 +228% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 0.5 g | 0.9 g | 3% | 0.3 +88% |
| Protein | 11.7 g | 20.5 g | 41% | 19.5 −40% |
| Salt | 0.5 g | 0.9 g | 0.9 −47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 844 Salmon fillets products on Foodmetria.
Compared with other salmon fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lightly smoked salmon (40%) (salmon (Salmo salar) (fish), salf), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, palm oil (certified sustainable), skimmed milk powder, mascarpone cheese (milk) (4%), lemon juice (1.5%), cornflour, unsalted butter (milk), lemon zest, salt, modified maize starch, parsley, sea salt, yeast extract, maltodextrin, emulsifiers (mono - and diglycerides of fatty acids, soya lecithin), sugar, dried onion, cracked black pepper, dried carrot, sunflower oil, lovage
- Allergens
- FishGlutenMilkSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (175 g)
- Sold in
- United Kingdom
- Barcode
- 5063210007790
Prices reported by shoppers
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Frequently asked questions
How many calories are in Scottish Lightly Smoked Salmon En Croute?
Scottish Lightly Smoked Salmon En Croute contains 313 kcal per 100 g and about 548 kcal per serving (1 portion (175 g)).
How much sugar is in Scottish Lightly Smoked Salmon En Croute?
Scottish Lightly Smoked Salmon En Croute has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Scottish Lightly Smoked Salmon En Croute healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Scottish Lightly Smoked Salmon En Croute vegan?
Based on its ingredient list, it is not vegan.
What allergens does Scottish Lightly Smoked Salmon En Croute contain?
According to the label data it contains: Fish, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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