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Natural Strained Greek Yogurt
Natural Strained Greek Yogurt by Waitrose & Partners provides 131 kcal per 100 g, with 2.9 g of sugars and 5.9 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Greek-style yogurts category and comes in a 1kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 131 kcal | 131 kcal | 100 +31% | |
| Total fat | 9.9 g | 9.9 g | 13% | 4.2 +134% |
| Saturated fat | 6.7 g | 6.7 g | 34% | 2.8 +136% |
| Carbohydrates | 4.6 g | 4.6 g | 2% | 9.3 −51% |
| Total sugars | 2.9 g | 2.9 g | 8.2 −65% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 5.9 g | 5.9 g | 12% | 6.3 −6% |
| Salt | 0.1 g | 0.1 g | 0.1 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3007 Greek-style yogurts products on Foodmetria.
Compared with other greek-style yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1kg
- Serving size
- 1 portion (100 g)
- Sold in
- United Kingdom
- Barcode
- 5063210046492
Prices reported by shoppers
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Frequently asked questions
How many calories are in Natural Strained Greek Yogurt?
Natural Strained Greek Yogurt contains 131 kcal per 100 g and about 131 kcal per serving (1 portion (100 g)).
How much sugar is in Natural Strained Greek Yogurt?
Natural Strained Greek Yogurt has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Natural Strained Greek Yogurt healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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